STEP 1.wash chicken liver nicely, marinade with salt + pepper powder and keep aside for 10 - 15 minutes.
STEP 2.assemble all ingredients
STEP 3.in moderately heated pan add oil, add onion and sauté till pinkish, add ginger garlic
STEP 4.saute for around 2 minutes under medium flame till rawness of ginger garlic goes off
STEP 5.now add marinaded liver and stir fry for 2-3 minutes.
STEP 6.then add all spices and stir fry fof 2-3 minutes till spices leaves oil.
STEP 7.Liver is fried well along with spices.
STEP 8.now add chicken stock / warm water, mix well and cook under medium flame for 3-4 minutes.
STEP 9.by now water evaporates and mixture thickens, fry further for 1-2 minutes .
STEP 10.dish is ready.
STEP 11.serve with roti / paratha and enjoy.
Nutrition value
149
calories per serving
5 g Fat23 g Protein3 g Carbs2 g FiberOther
Current Totals
5 g Fat
23 g Protein
3 g Carbs
2 g Fiber
MacroNutrients
Carbs
3 g
Protein
23 g
Fiber
2 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
45 mg
Iron
11 mg
Vitamin A
416 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
1055 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
34 mg
Manganese
0 mg
Phosphorus
275 mg
Selenium
48 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment