tomato rice Recipe

Name: Tomato Rice Recipe
Total time: 20 min
Yield: 1
Cuisine: Indian

#Tomato This easy, quick and delicious Tomato Rice recipe is a favorite staple dish from the Tamil Nadu state of South India. Also known as Thakkali Sadam in Tamil language, this one pot wonder is tasty, healthy and perfect to pack in a tiffin for lunch on the go. While this tomato rice is a tad spicy, you can easily adjust the heat to your liking. Serve it plain, or with crispy papad and boondi raita or any raita that you like. It makes a wonderfully filling and light lunch!

0 Rating - Rate

Vegdiet

20minstotal

ingredients serve

Add to Shopping List

Ingredients For tomato rice Recipe

3 tsp Oil
1 tsp Mustard
1 tsp jheera
0.5 tsp Urad dhal
0.5 tsp Chana dhal
0.5 tsp Fenugreek seeds
1 inch Cinammon
4 g Cloves
0.5 cup Curry leaves
5 Pieces Cashew
2 g reen Chilli
0.5 tsp Ginger paste
3 Pieces Tomato
0.5 tsp Turmeric
1 tsp Red chilli powder
0.5 tsp Coriander powder
1 tsp Salt
2 tbsp Mint
2 cup Rice
2 tbsp Coriander

Directions : tomato rice Recipe

STEP 1.(1)firstly, in a large kadai heat 3 tsp oil and splutter tempering.
STEP 2.(2)also, saute 5 cashews until golden brown.
STEP 3.(3)add 2 green chilli, 1/2 tsp ginger paste and saute well.
STEP 4.(4)now add 3 tomatoes and saute until tomatoes turn soft and mushy.
STEP 5.(5)additionally add 1/2 tsp turmeric, 1 tsp chilli powder, ½ tsp coriander powder, 1 tsp salt and 2 tbsp mint leaves.
STEP 6.(6)saute and cook for a minute.
STEP 7.(7)furthermore, add 2 cups cooked rice and mix gently.
STEP 8.(8)cover and simmer for 5 minutes to absorb all masala.
STEP 9.(9)finally,garnish with coriander leaves and serve tomato rice with raita or any curry of your choice.

Nutrition
value

1664

calories per serving

21 g Fat39 g Protein320 g Carbs29 g FiberOther

Current Totals

21 g Fat
39 g Protein
320 g Carbs
29 g Fiber

MacroNutrients

Carbs
320 g
Protein
39 g
Fiber
29 g

Fats

Fat
21 g

Vitamins & Minerals

Calcium
642 mg
Iron
29 mg
Vitamin A
7060 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
1 mg
Vitamin B9
119 mcg
Vitamin B12
0 mcg
Vitamin C
16 mg
Vitamin E
4 mg
Copper
2 mcg
Magnesium
459 mg
Manganese
8 mg
Phosphorus
740 mg
Selenium
16 mcg
Zinc
7 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe submitted to Easy to Cook Recipes biteclub on Slurrp community

Note Recipe submitted by Slurrp Community Member & hasn’t been tested by our Experts

Company

About Help & Support FAQs Partner with us

Legal

Quick Links

Nutrimeter Meal Plan My Collection Curated recipe

Partner sites:

Hindustan Times Live Hindustan Live Mint Desimartini Shine Healthshots OTT Play

Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.