Ghum chawal roti (sticky rice roti) Recipe

Ghum chawal roti, also known as sticky rice roti, is a traditional Indian dish made from glutinous rice flour. This unique roti has a soft and chewy texture, with a slightly sweet and nutty flavor. It is a popular breakfast or snack option in many parts of India. The roti is typically served with a side of spicy chutney or curry. It is easy to make and requires only a few ingredients. Enjoy this delicious and gluten-free roti as a tasty and filling meal.

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50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
Ghum chawal roti (sticky rice roti)
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Ingredients for Ghum chawal roti (sticky rice roti) Recipe

  • 0.33 cup Glutinous Rice Flour
  • 0.08 teaspoon Salt
  • 0.17 cup Water
  • as required Rice Flour For Dusting

Directions: Ghum Chawal Roti (sticky Rice Roti) Recipe

Cooking Directions

  • STEP 1.In a mixing bowl, combine glutinous rice flour, salt, and water to form a soft dough.
  • STEP 2.Divide the dough into small portions and shape them into balls.
  • STEP 3.Take a ball of dough and flatten it into a round roti using your hands or a rolling pin.
  • STEP 4.Heat a tawa or griddle over medium heat and cook the roti on both sides until golden brown spots appear.
  • STEP 5.Serve the ghum chawal roti hot with your favorite chutney or curry.

Cooking Tips

  • Make sure to use glutinous rice flour for the authentic texture of the roti.
  • If the dough is too sticky, you can dust it with some rice flour while shaping the roti.
  • For a variation, you can add some grated coconut or sesame seeds to the dough for extra flavor.

Storage and Serving

  • Ghum chawal roti is best served fresh and hot.
  • If you have any leftovers, you can store them in an airtight container in the refrigerator for up to 2 days.
  • To reheat the roti, you can lightly toast it on a tawa or microwave it for a few seconds.
Nutrition
value
504
calories per serving
43 g Fat3 g Protein27 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    43g
  • Protein
    3g
  • Carbs
    27g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    27g
  • Protein
    3g
  • Fiber
    < 1g

Fats

  • Fat
    43g

Vitamins & Minerals

  • Calcium
    5mg
  • Iron
    2mg
  • Vitamin A
    0mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    < 1mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    0mg
  • Vitamin E
    7mg
  • Copper
    < 1mcg
  • Magnesium
    22mg
  • Manganese
    < 1mg
  • Phosphorus
    52mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp