STEP 3.Add mustard seeds, udad dal, curry leaves, turmeric powder, red chillies and hing.
STEP 4.When mustard starts to splutter, add onion slices and saute till the colour changes.
STEP 5.Add tomato puree and cook for some time.
STEP 6.Mix in chilli powder and salt.
STEP 7.Add cooked rice and mix well.
STEP 8.Garnish with fried cashews.
Nutrition value
453
calories per serving
7 g Fat10 g Protein87 g Carbs6 g FiberOther
Current Totals
7 g Fat
10 g Protein
87 g Carbs
6 g Fiber
MacroNutrients
Carbs
87 g
Protein
10 g
Fiber
6 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
80 mg
Iron
3 mg
Vitamin A
36 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
24 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
58 mg
Manganese
1 mg
Phosphorus
159 mg
Selenium
3 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment