Sweet corn vada Recipe

Name: Sweet Corn Vada Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bhuvana Gopa

#snack A healthy , yummy snack recipe.

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Ingredients for Sweet corn vada Recipe

1/4 cup Sweet corn
0.06 cup Besan
0.06 cup Rice flour
0.06 cup Finely chopped onions
0.06 cup Finely chopped coriander leaves
1/4 tsp green chilli paste
0.06 cup Grated carrot
to taste Salt

Directions: Sweet Corn Vada Recipe

STEP 1.Grind sweet corn to a coarse paste
STEP 2.In a bowl mix this paste with other ingredients and mix well.
STEP 3.Add very little or no water for mixing.
STEP 4.Make vadas and deep fry in hot oil.
STEP 5.Serve with any chutney or ketchup.

Nutrition
value

138

calories per serving

1 g Fat5 g Protein27 g Carbs3 g FiberOther

Current Totals

Fat
1g
Protein
5g
Carbs
27g
Fiber
3g

MacroNutrients

Carbs
27g
Protein
5g
Fiber
3g

Fats

Fat
1g

Vitamins & Minerals

Calcium
28mg
Iron
2mg
Vitamin A
616mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
69mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
43mg
Manganese
< 1mg
Phosphorus
97mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Recipe By Bhuvana Gopa