Mangalore bonda Recipe

Name: Mangalore Bonda Recipe
Total time: 30 min
Yield: 3
Cuisine: Indian

Recipe By Bhuvana Gopa

#snack An easy and delicious recipe to satisfy the evening snacks craving.

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Ingredients for Mangalore bonda Recipe

0.33 cup maida
0.08 cup Rice flour
0.67 tsp fine soji
0.67 tsp Chilli paste
0.08 cup Finely chopped coriander and curry leaves
0.17 cup Finely chopped onions
0.67 tsp Sabudana
0.17 cup Sour curd
0.33 Pinches Cooking soda little
to taste Salt

Directions: Mangalore Bonda Recipe

STEP 1.Mix all the ingredients in a bowl except soda. ( Add little water if necessary )
STEP 2.Keep aside for 2 hrs.
STEP 3.Just before deep frying add cooking soda.
STEP 4.Serve with green chutney/ ketchup.

Nutrition
value

289

calories per serving

1 g Fat8 g Protein60 g Carbs3 g FiberOther

Current Totals

Fat
1g
Protein
8g
Carbs
60g
Fiber
3g

MacroNutrients

Carbs
60g
Protein
8g
Fiber
3g

Fats

Fat
1g

Vitamins & Minerals

Calcium
67mg
Iron
3mg
Vitamin A
479mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
24mcg
Vitamin B12
0mcg
Vitamin C
9mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
50mg
Manganese
< 1mg
Phosphorus
110mg
Selenium
4mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Recipe By Bhuvana Gopa