Hayagriva Recipe
Recipe By Bhuvana Gopa
A healthy, sugar free dessert offered to Goddess Lakshmi during festivals.
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30minstotal
30m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Hayagriva Recipe
- 0.33 Cups Bengal gram ( chana dal)
- 1/4 cup Jaggery powder
- 0.08 cup Grated coconut
- 0.33 tsp Elaichi powder
- 0.08 cup Dry fruits
Directions: Hayagriva Recipe
- STEP 1.Soak chana dal for an hour.
- STEP 2.Cook till soft.
- STEP 3.Heat jaggery powder with little water till jaggery dissolves.
- STEP 4.Mix cooked chana dal.
- STEP 5.Cook for some more time with grated copra till thick consistency is attained.
- STEP 6.Add elaichi powder, ghee and dry fruits.
Nutrition
value
value
407
calories per serving
9 g Fat16 g Protein65 g Carbs12 g FiberOther
Current Totals
- Fat9g
- Protein16g
- Carbs65g
- Fiber12g
MacroNutrients
- Carbs65g
- Protein16g
- Fiber12g
Fats
- Fat9g
Vitamins & Minerals
- Calcium36mg
- Iron4mg
- Vitamin A111mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9130mcg
- Vitamin B120mcg
- Vitamin C< 1mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium130mg
- Manganese2mg
- Phosphorus255mg
- Selenium34mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bhuvana Gopa