STEP 1.boil tomato,ginger, green chilli and nuts together,cool it down and blend to a smooth paste.
STEP 2.now cut the paneer into cubes and soak in warm milk with a little sugar.
STEP 3.heat oil in a pan,add cumin seeds and whole garam masala saute a bit till it is aromatic.
STEP 4.now add the blended masala mix turmeric powder,red chilli powder and salt saute well.
STEP 5.mix the paneer cubes,mix well add the milk allow it to boil.
STEP 6.add sugar and mix ,simmer far a minute or so.
Nutrition value
295
calories per serving
16 g Fat18 g Protein20 g Carbs3 g FiberOther
Current Totals
16 g Fat
18 g Protein
20 g Carbs
3 g Fiber
MacroNutrients
Carbs
20 g
Protein
18 g
Fiber
3 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
445 mg
Iron
2 mg
Vitamin A
80 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
92 mcg
Vitamin B12
0 mcg
Vitamin C
17 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
53 mg
Manganese
0 mg
Phosphorus
326 mg
Selenium
17 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe submitted for Cook with Slurrp contest on Slurrp community
Note Recipe submitted by Slurrp Community Member & hasn’t been tested by our Experts