Chinese veg manchurian Recipe

Recipe By Better Butter

It's a delicious chinese dish, which you can eat as a starter or with schezwan rice. It is cooked with cabbage, capsicum, carrot and other veggies.

4
24 Rating -
Rate
Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Chinese veg manchurian
plan
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ingredients serve

Ingredients for Chinese veg manchurian Recipe

  • 1/4 cup maida
  • 1/4 cup 1/2 cornflour
  • 1/2 teaspoon garlic, chopped
  • 1/4 teaspoon ginger, chopped
  • 1/4 chopped green chilli
  • 1 middle size onions, chopped
  • 1/4 big size shredded capsicum
  • 1/2 cup shredded cabbage
  • 0.13 cup shredded carrots
  • 1/2 teaspoon Black pepper powder
  • As required Salt
  • 1/4 cup 1/2 cup water
  • 1/4 teaspoon oil + oil for deep frying
  • 1/4 teaspoon soya sauce
  • 1/4 teaspoon chilli sauce
  • 1/4 tablespoon tomato sauce
  • 0.13 cup grated paneer
Nutrition
value
493
calories per serving
7 g Fat17 g Protein90 g Carbs10 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    17g
  • Carbs
    90g
  • Fiber
    10g

MacroNutrients

  • Carbs
    90g
  • Protein
    17g
  • Fiber
    10g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    269mg
  • Iron
    5mg
  • Vitamin A
    633mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    139mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    53mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    128mg
  • Manganese
    2mg
  • Phosphorus
    354mg
  • Selenium
    16mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter