Rajma Chawal Recipe

Name: Rajma Chawal Recipe
Total time: 30 min
Yield: 3
Cuisine: North Indian

Recipe By Sushmita Chakraborty

A traditional Indian dish to relish.

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Ingredients for Rajma Chawal Recipe

83.33 nos grm rajma
0.33 nos Tomato chopped
0-0.33 nos garlic chopped
1/2 nos Onion Chopped
0.17 tsp Ginger paste
1/2 tsp cumin coriander powder
0.17 tsp Rajma Masala
0.33 tsp red chilli powder
0.17 tsp turmeric powder
0.17 tsp Cumin seeds
0.33 tsp bay leaf
0.67 nos Cloves
0.33 nos Cardamom
0.33 nos Cinnamon Stick
0.17 tsp Garam masala powder
As required To taste salt and sugar
As required As needed oil

Directions: Rajma Chawal Recipe

STEP 1.soak the rajma over night and boil it adding salt .
STEP 2.heat oil and ghee ,temper cumin seeds,bay leaf and whole garam masala.
STEP 3.add ginger and garlic paste, saute for a while.
STEP 4.add onion chopped fry till it is brown,add tomato , turmeric powder,salt, coriander cumin powder mix well.
STEP 5.add the rajma mix well,add saalt and sugar,mix water and simmer.
STEP 6.finally add rajma masala, garam masala and ghee,serve with rice.

Nutrition
value

calories per serving

< 1 g Fat< 1 g Protein3 g Carbs2 g FiberOther

Current Totals

Fat
< 1g
Protein
< 1g
Carbs
3g
Fiber
2g

MacroNutrients

Carbs
3g
Protein
< 1g
Fiber
2g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
41mg
Iron
2mg
Vitamin A
30mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
7mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
21mg
Manganese
< 1mg
Phosphorus
22mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Recipe By Sushmita Chakraborty