Green peas mixed veg masala Recipe
Recipe By Better Butter
Green peas with mixed vegetables to make a yummy masala side dish for phulkas or even basmati rice . I call it a bachelors recipe as it is all made in the pressure cooker which is probably the only main cooking appliance with a bachelor.
4.1
18 Rating -
Rate
Vegdiet
25minstotal
5minsPrep
20minsCook
25m.total
5m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Green peas mixed veg masala Recipe
- 0.38 cup mix of vegetables like chopped cubed carrots , beans , potatoes and some green peas
- 0.19 cup tomato purée made by grinding fresh tomatoes with 2 Kashmiri chilies for good colour
- 1/4 teaspoon coriander powder
- pinch turmeric powder
- As required Salt
- 1/2 teaspoon garam masala or kitchen King masala powder
- 0.06 cup coconut milk made using coconut milk powder
- As required Chopped coriander leaves
- 1/2 teaspoon For tempering oil
- 1/4 teaspoon cumin seeds
Nutrition
value
value
112
calories per serving
6 g Fat5 g Protein8 g Carbs5 g FiberOther
Current Totals
- Fat6g
- Protein5g
- Carbs8g
- Fiber5g
MacroNutrients
- Carbs8g
- Protein5g
- Fiber5g
Fats
- Fat6g
Vitamins & Minerals
- Calcium31mg
- Iron1mg
- Vitamin A365mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B940mcg
- Vitamin B120mcg
- Vitamin C30mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium35mg
- Manganese< 1mg
- Phosphorus48mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter