Mixed veg parantha Recipe

Recipe By Better Butter

Inspired by posts of paranthas by my friend lalitha iyer. My family loves all varieties of paranthas.

4.2
30 Rating -
Rate
Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Mixed veg parantha
plan
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ingredients serve

Ingredients for Mixed veg parantha Recipe

  • 0.08 kilogram Wheat flour
  • 0.33 cup Grated veggies and chopped green chilli 2, chopped coriander leaves
  • 0.33 teaspoon Ghee
  • 0.17 As required Whey / Warm water cup or more
  • 0.17 teaspoon Salt
  • 0.17 teaspoon cumin powder
  • 0.08 teaspoon coriander powder
  • 0.08 teaspoon Red chilli powder
  • 0.17 tablespoon Refined oil
Nutrition
value
332
calories per serving
3 g Fat11 g Protein63 g Carbs5 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    11g
  • Carbs
    63g
  • Fiber
    5g

MacroNutrients

  • Carbs
    63g
  • Protein
    11g
  • Fiber
    5g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    97mg
  • Iron
    4mg
  • Vitamin A
    1925mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    40mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    12mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    66mg
  • Manganese
    1mg
  • Phosphorus
    128mg
  • Selenium
    < 1mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter