STEP 8.Add salt ,lemon juice and two and half cup of water.
STEP 9.Once boiled,keep it in a low flame.
STEP 10.Cover it and cook for 10 mins.
STEP 11.Serve with raita.
Nutrition value
529
calories per serving
3 g Fat18 g Protein105 g Carbs21 g FiberOther
Current Totals
3 g Fat
18 g Protein
105 g Carbs
21 g Fiber
MacroNutrients
Carbs
105 g
Protein
18 g
Fiber
21 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
167 mg
Iron
5 mg
Vitamin A
171 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
133 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
115 mg
Manganese
3 mg
Phosphorus
251 mg
Selenium
23 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment