MATAR PULAO Recipe
Recipe By Mukti Sahay
#quickdinnerrecipe matar pulao is quick recipe
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15minstotal
15m.total
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ingredients serve
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Add to Shopping ListIngredients for MATAR PULAO Recipe
- 1/2 Cup Gobind bhog rice
- 1/4 Cup Matar
- 1/2 Cup Chopped onion
- 1/2 Tsp Ginger garlic paste
- 1 Pieces reen cardamom
- 1/2 Pieces Black cardamom
- 1 Pieces Cloves
- 1.50 Pieces Whole black pepper
- 1/2 Inch Cinnamon stick
- 1/2 Pieces Bay leaf
- 0.13 Tsp Turmeric powder
- 1/2 Tsp Coriander powder
- 1/2 Pieces Star anise
- 1 Tbsp Clarified butter
- To Taste Salt
- 1 Tbsp Kewara water
- 0.13 Tsp Saffron food color
Directions: Matar Pulao Recipe
- STEP 1.Heat clarified butter in a pan and deep fry the onion and take off.
- STEP 2.Now again heat clarified butter / ghee in a pan add ginger garlic paste and saute for few mins
- STEP 3.Add whole garam masala to crackle.
- STEP 4.Now add matar and and saute for 4 - 5 mins. add coriander powder,turmeric ppowder and mix well
- STEP 5.Add rice and salt and two cup of water.
- STEP 6.Once boiled,simmer the gas and cover it.
- STEP 7.Kewra water mix into the saffron food color and add it
- STEP 8.Garnish with fried onion and coriander leaves and serve hot.
Nutrition
value
value
438
calories per serving
2 g Fat13 g Protein91 g Carbs14 g FiberOther
Current Totals
- Fat2g
- Protein13g
- Carbs91g
- Fiber14g
MacroNutrients
- Carbs91g
- Protein13g
- Fiber14g
Fats
- Fat2g
Vitamins & Minerals
- Calcium128mg
- Iron9mg
- Vitamin A655mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B970mcg
- Vitamin B120mcg
- Vitamin C38mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium144mg
- Manganese3mg
- Phosphorus215mg
- Selenium6mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Mukti Sahay