PANEER MALPUA Recipe

Name: Paneer Malpua Recipe
Total time: 30 min
Yield: 10
Cuisine: Indian

Recipe By Mukti Sahay

#myfavouriterecipes#desertrecipe

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Ingredients for PANEER MALPUA Recipe

1/10 Cup Paneer
0.40 Tbsp All purpose flour
1/20 Cup Milk
1/10 Cup Clarified butter - for frying
1/5 Tbsp Crushed cashew nuts
1/5 Tbsp Raisins
As Required silver vark
1/5 Cup For syrup
1/10 Cup Sugar
1/10 Cup water
0.03 Tsp Cardamom powder

Directions: Paneer Malpua Recipe

STEP 1.Take a blender add ,all purpose flour,milk and paneer and blend it
STEP 2.Make a smooth batter.
STEP 3.Add raisins,cashew nuts and mix well
STEP 4.In a medium flame in pan add sugar and water bring to boil stir occassionaly bring into 1 string consistency.
STEP 5. Add cardamom powder in it.
STEP 6.Heat the clarified butter in a pan,reduce the flame to medium.
STEP 7.Add one spoon batter and cook till golden brown
STEP 8.Strain and soak the malpua into the sugar syrup.
STEP 9.Garnish with silver vark
STEP 10.Serve hot.

Nutrition
value

204

calories per serving

9 g Fat6 g Protein24 g Carbs3 g FiberOther

Current Totals

Fat
9g
Protein
6g
Carbs
24g
Fiber
3g

MacroNutrients

Carbs
24g
Protein
6g
Fiber
3g

Fats

Fat
9g

Vitamins & Minerals

Calcium
111mg
Iron
1mg
Vitamin A
4mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
31mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
29mg
Manganese
< 1mg
Phosphorus
115mg
Selenium
8mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Recipe By Mukti Sahay