Desi chana pulav Recipe
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About Desi Chana Pulav Recipe:
Kala chana pulav is slightly better in terms of nutrition on profle. Indian meal that makes great vegetarian meal and nutrition pulav.
- 1 Hr 20 mins
- 18 Ingredients
Ingredients
Adjust Servings :
1
Ingredients for Desi chana pulav Recipe
- 0.38 cup black chana
- 150 gram Rice
- 1 tomato chopped
- 1 teaspoon ginger chopped
- 1/4 cup coriender leaves chopped
- 0.13 cup pudhina
- 1/2 green chilli
- 1/2 inch dalchani
- As required hing
- 1.50 Cloves
- 1/2 tablespoon coriender pwr
- 1/2 teaspoon jeera pwr
- 1/2 teaspoon red chilli pwr
- 1/4 teaspoon Turmeric
- 1/2 teaspoon garam masala
- 1.50 cup Water
- 2 tablespoon Oil
- As required Salt
Nutrition
Current Totals
- Fat
- Protein
- Carbs
- Fiber
MacroNutrients
- Carbs
- Protein
- Fiber
Fats
- Fat
Vitamins & Minerals
- Calcium
- Iron
- Vitamin A
- Vitamin B1
- Vitamin B2
- Vitamin B3
- Vitamin B6
- Vitamin B9
- Vitamin B12
- Vitamin C
- Vitamin E
- Copper
- Magnesium
- Manganese
- Phosphorus
- Selenium
- Zinc
* Percent Daily Values are based on a 2000 calorie diet.
All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
