Desi chana pulav

Desi chana pulav Recipe

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About Desi Chana Pulav Recipe:

Kala chana pulav is slightly better in terms of nutrition on profle. Indian meal that makes great vegetarian meal and nutrition pulav.

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  • 1 Hr 20 mins
  • 18 Ingredients
Ingredients
Adjust Servings :
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Ingredients for Desi chana pulav Recipe

  • 0.38 cup black chana
  • 150 gram Rice
  • 1 tomato chopped
  • 1 teaspoon ginger chopped
  • 1/4 cup coriender leaves chopped
  • 0.13 cup pudhina
  • 1/2 green chilli
  • 1/2 inch dalchani
  • As required hing
  • 1.50 Cloves
  • 1/2 tablespoon coriender pwr
  • 1/2 teaspoon jeera pwr
  • 1/2 teaspoon red chilli pwr
  • 1/4 teaspoon Turmeric
  • 1/2 teaspoon garam masala
  • 1.50 cup Water
  • 2 tablespoon Oil
  • As required Salt
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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