Current Totals
20 g Fat
20 g Protein
47 g Carbs
28 g Fiber
MacroNutrients
Carbs
47 g
Protein
20 g
Fiber
28 g
Fats
Vitamins & Minerals
Calcium
185 mg
Iron
8 mg
Vitamin A
549 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
243 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
188 mg
Manganese
3 mg
Phosphorus
308 mg
Selenium
43 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment