Falafel Recipe
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About Falafel Recipe:
This falafel recipe is my favorite vegetarian main dish. I like them stuffed into pita sandwiches, but they're also delicious over salads, grain bowls, or on their own for a quick snack Gluten-free and vegan.
- 40 mins
- 17 Ingredients
Ingredients
Adjust Servings :
1
Ingredients for Falafel Recipe
- 1/4 cup Uncooked chickpeas, soaked 24 hours, drained, rinsed, and patted dry
- 0.13 cup Chopped shallot or yellow onion
- 3/4 Garlic Cloves
- 1/4 teaspoon Lemon zest
- 1/4 teaspoon Ground Cumin
- 1/4 teaspoon Ground coriander
- 0.19 teaspoon Sea salt
- 0.06 teaspoon Cayenne pepper
- 0.06 teaspoon Baking powder
- 1/4 cup Chopped fresh cilantro leaves and stems, patted dry
- 1/4 cup Chopped fresh parsley leaves and stems, patted dry
- 1/4 tablespoon Extra Virgin Olive Oil, Plus More For Drizzling
- As required Pita Bread
- As required Hummus
- As required Diced veggies, tomato, cucumber
- As required Fresh herbs, chopped parsley, fresh mint
- As required Pickled Red Onions
Nutrition
Current Totals
- Fat
- Protein
- Carbs
- Fiber
MacroNutrients
- Carbs
- Protein
- Fiber
Fats
- Fat
Vitamins & Minerals
- Calcium
- Iron
- Vitamin A
- Vitamin B1
- Vitamin B2
- Vitamin B3
- Vitamin B6
- Vitamin B9
- Vitamin B12
- Vitamin C
- Vitamin E
- Copper
- Magnesium
- Manganese
- Phosphorus
- Selenium
- Zinc
* Percent Daily Values are based on a 2000 calorie diet.
All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
