Falafels Recipe
Recipe By Australia’s Best Recipes
These falafels are so easy to make, you'll wonder why you've ever bought them from the store
4.5
21 Rating -
Rate
Vegdiet
2hr 30minstotal
15minsPrep
2hr 15minsCook
2hr 30m.total
15m.Prep
2hr 15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Falafels Recipe
- 200 gram Canned chickpeas drained patted dry with paper towel rinsed
- 1/2 cup Fresh Parsley Chopped
- 2 Garlic Cloves Minced
- 1 Eschalot minced
- 3/4 teaspoon Ground Cumin
- 1 tablespoon Sesame Seeds
- 1/2 pinch Salt and pepper *to taste
- 1/2 pinch Ground cardamom
- 1/2 pinch Ground coriander
- 2.50 tablespoon All-purpose flour
- 1/2 cup Panko dried breadcrumbs
Nutrition
value
value
1114
calories per serving
23 g Fat58 g Protein162 g Carbs63 g FiberOther
Current Totals
- Fat23g
- Protein58g
- Carbs162g
- Fiber63g
MacroNutrients
- Carbs162g
- Protein58g
- Fiber63g
Fats
- Fat23g
Vitamins & Minerals
- Calcium989mg
- Iron26mg
- Vitamin A2392mcg
- Vitamin B12mg
- Vitamin B2< 1mg
- Vitamin B312mg
- Vitamin B61mg
- Vitamin B9659mcg
- Vitamin B12< 1mcg
- Vitamin C100mg
- Vitamin E4mg
- Copper2mcg
- Magnesium488mg
- Manganese11mg
- Phosphorus853mg
- Selenium118mcg
- Zinc11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Australia’s Best Recipes