Arab Falafel Recipe
Recipe By Bawarchi
Arab Falafel is a delicious Arab recipe served as a Starter.
3.7
26 Rating -
Rate
Vegdiet
2hr total
2hr total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Arab Falafel Recipe
- 0.08 pound broad fava beans , soaked overnight
- 0.08 pound dried chick peas, soaked overnight
- 1/2 cloves garlic, crushed
- 0.17 large onion, finely chopped
- 1 large scallions, finely chopped
- 0.08 hot pepper, finely chopped or ground
- 0.17 tablespoon baking soda
- 1/2 tablespoon Flour
- 0.17 cup finely chopped parsley
- 0.17 teaspoon ground coriander
- 1/4 teaspoon ground cumin
- 0.17 tablespoon Salt
- 0.08 teaspoon Black pepper
- As required vegetable oil for frying
Nutrition
value
value
151
calories per serving
3 g Fat11 g Protein19 g Carbs16 g FiberOther
Current Totals
- Fat3g
- Protein11g
- Carbs19g
- Fiber16g
MacroNutrients
- Carbs19g
- Protein11g
- Fiber16g
Fats
- Fat3g
Vitamins & Minerals
- Calcium180mg
- Iron5mg
- Vitamin A949mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9161mcg
- Vitamin B120mcg
- Vitamin C45mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium115mg
- Manganese2mg
- Phosphorus159mg
- Selenium23mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi