Falafel Recipe

Recipe By Bawarchi

Falafel is a delicious Mexican recipe served as a Snacks.

3.6
12 Rating -
Rate
Vegdiet
15minstotal
15m.total
Falafel
plan
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ingredients serve

Ingredients for Falafel Recipe

  • 1/2 cup soaked chickpeas
  • 1/4 teaspoon baking soda
  • 1/2 teaspoon Salt
  • 1/4 cup minced onions
  • 1 tablespoon minced parsley
  • As required chillies as spicy as you desire
  • 1/2 teaspoon cumin powder
  • 1/2 teaspoon Coriander
  • 1 minced garlic
  • As required Cloves
  • 1/2 tablespoon Lemon juice
  • 1/2 teaspoon black pepper powder
  • 1.50 tablespoon maida/all purpose flour
Nutrition
value
404
calories per serving
6 g Fat23 g Protein62 g Carbs28 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    23g
  • Carbs
    62g
  • Fiber
    28g

MacroNutrients

  • Carbs
    62g
  • Protein
    23g
  • Fiber
    28g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    226mg
  • Iron
    9mg
  • Vitamin A
    633mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    280mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    29mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    191mg
  • Manganese
    3mg
  • Phosphorus
    329mg
  • Selenium
    43mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi