Falafel

Falafel Recipe

3.6
24 Rating

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About Falafel Recipe:

This baked falafel recipe is fresh, authentic, and requires just 10 minutes of prep it's crispy on the outside, fluffy in the middle, & packed with herbs.

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  • 40 mins
  • 15 Ingredients
Ingredients
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Ingredients for Falafel Recipe

  • 0.08 tablespoon Ground flaxseed meal
  • 1/4 tablespoon Water
  • 0.08 can Chickpeas drained
  • 1/25 Yellow onion diced
  • 0.33 Cloves garlic minced
  • 1/25 cup Packed cilantro
  • 1/25 cup Packed parsley
  • 0.17 teaspoon Ground cumin
  • 0.08 teaspoon Salt
  • 1/50 teaspoon Black pepper
  • 0.08 teaspoon Baking powder
  • 0.08 tablespoon Olive oil
  • 0.08 tablespoon Lemon juice
  • 1/25 cup Panko
  • As required Pita, hummus, greek yogurt, lemon juice, cilantro, and feta optional, for serving
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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