Just falafel Recipe

Recipe By Better Butter

Falafels are very popular middle eastern snacks which can be either had as an appetizer with hummus or as a main course inside pita breads and salads. They can also be wrapped in parathas for a super wrap meal. Try serving them with some green chutney instead, a la indian style. I sometimes make indian chaat/falafel kadhi/kofta curry with the leftover falafels.

4.3
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Rate
Vegdiet
1hr 20minstotal
1hr 10minsPrep
10minsCook
1hr 20m.total
1hr 10m.Prep
10m.Cook
Just falafel
plan
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ingredients serve

Ingredients for Just falafel Recipe

  • 0.08 cup kabuli chana , soaked overnight
  • As required Salt
  • 0.33 tablespoon coriander leaves, chopped
  • 1/2-0.67 garlic cloves, chopped
  • 0.17 onion, chopped
  • 0.17-0.33 green chilies, chopped
  • 0.17 tablespoon dry roasted coriander cumin powder
  • 0.08 teaspoon pepper powder
  • 0.08 teaspoon red chili powder
  • 0.17 pinch baking soda
  • 0.33 tablespoon maida
  • 0.17 teaspoon Lime Juice
  • As required oil to deep fry
Nutrition
value
84
calories per serving
2 g Fat5 g Protein12 g Carbs7 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    5g
  • Carbs
    12g
  • Fiber
    7g

MacroNutrients

  • Carbs
    12g
  • Protein
    5g
  • Fiber
    7g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    71mg
  • Iron
    3mg
  • Vitamin A
    385mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    58mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    10mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    65mg
  • Manganese
    2mg
  • Phosphorus
    72mg
  • Selenium
    8mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter