The creaminess of tender coconut and coconut milk blended with condensed milk and the crunchiness of caramel coconut gives a delicious taste to this pudding
STEP 7.Pour this on top of the set coconut water with the help of the back of a spoon.
STEP 8.Set in fridge preferably overnight .or for ,6-8 hours.
STEP 9.Top with caramelised coconut
STEP 10.Melt sugar in a pan.
STEP 11.When caramelized put coconut and mix .cool.and top the pudding before serving.
Nutrition value
397
calories per serving
34 g Fat5 g Protein19 g Carbs7 g FiberOther
Current Totals
34 g Fat
5 g Protein
19 g Carbs
7 g Fiber
MacroNutrients
Carbs
19 g
Protein
5 g
Fiber
7 g
Fats
Fat
34 g
Vitamins & Minerals
Calcium
70 mg
Iron
1 mg
Vitamin A
6 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
31 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
38 mg
Manganese
1 mg
Phosphorus
108 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment