Chickpeas coconut curry Recipe
Recipe By Better Butter
Healthy recipe.
3.7
11 Rating -
Rate
Vegdiet
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Chickpeas coconut curry Recipe
- 1/2 Onion
- 1/2 Tomato
- 1/2 cup Chickpeas
- 1/4 teaspoon cumin seeds
- 1/4 teaspoon Mustard seeds
- As required coriander leaves
- As required Curry leaves
- 1/2 teaspoon chilli powder
- 1/4 teaspoon Garam masala powder
- As required Salt
- 1 teaspoon Oil
- 1/2 teaspoon ginger garlic paste
- As required For coconut paste
- 1.50 teaspoon Grated coconut
- 1/4 teaspoon cumin seeds
- 1 Green chilli
Nutrition
value
value
395
calories per serving
13 g Fat22 g Protein45 g Carbs32 g FiberOther
Current Totals
- Fat13g
- Protein22g
- Carbs45g
- Fiber32g
MacroNutrients
- Carbs45g
- Protein22g
- Fiber32g
Fats
- Fat13g
Vitamins & Minerals
- Calcium203mg
- Iron10mg
- Vitamin A1391mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9296mcg
- Vitamin B120mcg
- Vitamin C43mg
- Vitamin E3mg
- Copper1mcg
- Magnesium233mg
- Manganese3mg
- Phosphorus319mg
- Selenium45mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter