The creaminess of tender coconut and coconut milk blended with condensed milk and the crunchiness of caramel coconut gives a delicious taste to this pudding
STEP 7.Pour this on top of the set coconut water with the help of the back of a spoon.
STEP 8.Set in fridge preferably overnight .or for ,6-8 hours.
STEP 9.Top with caramelised coconut
STEP 10.Melt sugar in a pan.
STEP 11.When caramelized put coconut and mix .cool.and top the pudding before serving.
Nutrition value
397
calories per serving
34 g Fat5 g Protein19 g Carbs7 g FiberOther
Current Totals
Fat
34g
Protein
5g
Carbs
19g
Fiber
7g
MacroNutrients
Carbs
19g
Protein
5g
Fiber
7g
Fats
Fat
34g
Vitamins & Minerals
Calcium
70mg
Iron
1mg
Vitamin A
6mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
31mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
38mg
Manganese
< 1mg
Phosphorus
108mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment