Gram flour coconut burfi/besan nariyal burfi Recipe
Recipe By Better Butter
A famous north indian fudge that is made with gram flour and coconut. Dry coconut powder also can be used in place of fresh one. Easy to make and is loved by many including the kids. The aroma of ghee roasted gram flour and coconut makes it a heavenly treat. The taste lingers on long after it was eaten. This is the spell bound magic of indian sweets. Happy roasting !!!!!!!!!!!.
4.2
21 Rating -
Rate
30minstotal
5minsPrep
25minsCook
30m.total
5m.Prep
25m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Gram flour coconut burfi/besan nariyal burfi Recipe
- 1/4 cup Gram flour or besan
- 0.06 cup Ghee
- 0.13 teaspoon cardamom powder
- 0.03 cup almonds slivered th
- 0.09 cup sugar th
- 0.09 cup water th
- 0.13 cup coconut freshly grated
Nutrition
value
value
346
calories per serving
17 g Fat11 g Protein36 g Carbs7 g FiberOther
Current Totals
- Fat17g
- Protein11g
- Carbs36g
- Fiber7g
MacroNutrients
- Carbs36g
- Protein11g
- Fiber7g
Fats
- Fat17g
Vitamins & Minerals
- Calcium34mg
- Iron3mg
- Vitamin A2mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9178mcg
- Vitamin B12< 1mcg
- Vitamin C< 1mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium88mg
- Manganese1mg
- Phosphorus167mg
- Selenium5mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter