STEP 1.First, take d jar, add roasted chanadal, redchillies, salt, turmeric, grind it becomes fine powder. Then add raw mango pieces, grind it coarsely, it becomes paste. Raw mango chutney ready. Keep aside.
STEP 2.Then take d pan, heat it in medium flame, add oil, Hing, mustard seeds, fry it & saute it well. Then add curry leaves, coriander leaves. Then switch off d flame. Mix it with raw mango chutney. Serve it with rice, chapati, roti, rotte, curd rice. So traditional & tasty 😍😍. Enjoy ♥️♥️♥️.
Nutrition value
241
calories per serving
12 g Fat8 g Protein24 g Carbs8 g FiberOther
Current Totals
12 g Fat
8 g Protein
24 g Carbs
8 g Fiber
MacroNutrients
Carbs
24 g
Protein
8 g
Fiber
8 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
47 mg
Iron
3 mg
Vitamin A
105 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
81 mcg
Vitamin B12
0 mcg
Vitamin C
60 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
62 mg
Manganese
1 mg
Phosphorus
143 mg
Selenium
19 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
