Chilly_garlic raw mango chutney Recipe

A tangy chutney best with parathe.

3.8
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5minstotal
5minsPrep
5m.total
5m.Prep
Chilly_garlic raw mango chutney
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ingredients serve

Ingredients for Chilly_garlic raw mango chutney Recipe

  • 0.33 cup Raw mango cubes
  • 2 Red chillies
  • 3.33 garlic cloves
  • 0.33 teaspoon Salt
Nutrition
value
43
calories per serving
< 1 g Fat< 1 g Protein7 g Carbs5 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    7g
  • Fiber
    5g

MacroNutrients

  • Carbs
    7g
  • Protein
    < 1g
  • Fiber
    5g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    71mg
  • Iron
    1mg
  • Vitamin A
    44mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    16mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    45mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    42mg
  • Manganese
    6mg
  • Phosphorus
    16mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter