Raw mango chutney (hot and sweet) Recipe

Name: Raw Mango Chutney (hot And Sweet) Recipe
Total time: 35 min
Yield: 5
Cuisine: Cuisine

Recipe By Better Butter

Mango is a king of fruits so in the season of mango we can enjoy lots of mango cuisine.

3.9

25 Rating -

Rate

Vegdiet

35minstotal

15minsPrep

20minsCook

35m.total

15m.Prep

20m.Cook

plan

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Ingredients for Raw mango chutney (hot and sweet) Recipe

100 gram Raw mango slice
100 gram Jaggery
0.40 teaspoon half dust roasted red chilli
0.40 teaspoon half dust roasted fennel
1/10 cup dry fruits
As required Salt

Nutrition
value

413

calories per serving

< 1 g Fat3 g Protein97 g Carbs4 g FiberOther

Current Totals

Fat
< 1g
Protein
3g
Carbs
97g
Fiber
4g

MacroNutrients

Carbs
97g
Protein
3g
Fiber
4g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
49mg
Iron
< 1mg
Vitamin A
99mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
41mcg
Vitamin B12
0mcg
Vitamin C
91mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
143mg
Manganese
1mg
Phosphorus
103mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter