Pakhal Bhaat is a traditional Odia comfort food made with fermented rice soaked in water, lightly seasoned with Aashirvaad Salt, and served with simple sides like badi, alu bharta, or fried fish
1 cup Cooked rice (preferably leftover from previous meal)
5 cups Water –(as needed to soak rice)
2 tbsp Curd (optional
as required for sourness)
1 nos Green chili slit
as required Ginger ½ tsp grated
11 nos Curry Leaves –
as required Mustard seeds ½ tsp
1 nos Dry red chili
1 tsp Oil or Aashirvaad Ghee
as required Aashirvaad Salt as per taste
as required Fresh coriander leaves for garnish
Directions : Pakhal bhaat Recipe
STEP 1.Take cooked rice in a bowl add enough water to cover it and let it rest for 6–8 hours or overnight for natural sourness
STEP 2.Next day heat oil or ghee in a pan add mustard seeds, curry leaves,
STEP 3.dry red chili, ginger and green chili sauté for a minute Pour this tempering into soaked rice
STEP 4.Add curd if using mix well
STEP 5.and season with Aashirvaad Salt Garnish with coriander leaves
Nutrition value
1465
calories per serving
7 g Fat31 g Protein313 g Carbs10 g FiberOther
Current Totals
7 g Fat
31 g Protein
313 g Carbs
10 g Fiber
MacroNutrients
Carbs
313 g
Protein
31 g
Fiber
10 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
66 mg
Iron
16 mg
Vitamin A
0 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
0 mg
Vitamin B9
7 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
1 mcg
Magnesium
232 mg
Manganese
4 mg
Phosphorus
574 mg
Selenium
2 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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