Nutri palak Recipe

Nutri palak is made using Palak and Nutri also known as Nutrela Or Soya Chunks.. Palak is rich in iron and vitamins and Nutri is rich in protein.. U can have this for lunch or dinner..
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45minstotal

ingredients serve

Ingredients For Nutri palak Recipe

Directions : Nutri palak Recipe

Nutrition
value
715
calories per serving
44 g Fat54 g Protein23 g Carbs35 g FiberOther

Current Totals

  • 44 g Fat
  • 54 g Protein
  • 23 g Carbs
  • 35 g Fiber

MacroNutrients

  • Carbs
    23 g
  • Protein
    54 g
  • Fiber
    35 g

Fats

  • Fat
    44 g

Vitamins & Minerals

  • Calcium
    377 mg
  • Iron
    14 mg
  • Vitamin A
    107 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    450 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    6 mg
  • Copper
    2 mcg
  • Magnesium
    406 mg
  • Manganese
    5 mg
  • Phosphorus
    746 mg
  • Selenium
    29 mcg
  • Zinc
    6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe submitted to Easy to Cook Recipes biteclub on Slurrp community
Note Recipe submitted by Slurrp Community Member & hasn’t been tested by our Experts

More Recipes by Vedangi Kokate

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