Palak methi saag Recipe
This dish can be prepared in very less time. Its very healthy and tasty too.
3.8
27 Rating - Rate
Vegdiet
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
ingredients serve
serve1
Add to Shopping ListIngredients for Palak methi saag Recipe
- 1/4 big onion
- 1/2 big tomatoes
- 1/2 green chilli
- 2.50 garlic cloves
- piece Small ginger
- 1/4 bunch palak leaves
- bunch Half methi leaves
- 1/2 tablespoon cream
- teaspoon Half jeera
- pinch hing
- 1/4 laung
- 1 tablespoon Ghee
- As required Salt
- 1/4 teaspoon turmeric powder
- 1/4 teaspoon coriander powder
- teaspoon Half red chilli powder
- teaspoon Half garam masala
Nutrition
value
value
57
calories per serving
2 g Fat3 g Protein6 g Carbs8 g FiberOther
Current Totals
- Fat2g
- Protein3g
- Carbs6g
- Fiber8g
MacroNutrients
- Carbs6g
- Protein3g
- Fiber8g
Fats
- Fat2g
Vitamins & Minerals
- Calcium116mg
- Iron4mg
- Vitamin A2604mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9128mcg
- Vitamin B120mcg
- Vitamin C50mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium118mg
- Manganese6mg
- Phosphorus55mg
- Selenium4mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
