Garlicky spinach sev Recipe

Name: Garlicky Spinach Sev Recipe
Total time: 40 min
Yield: 4
Cuisine: Gujarati

Sev is one of the popular classic Indian snack in Jar Snack catagory. Basically sev is prepared with gram flour and further flavours and variations are there in it. Spinach gives this sev a delightful green colour along with taste and garlic, mint leaves and spices enhances it's flavour. This utterly delicious finger food is so addictive and perfect for tea snack, diwali snacks or any time munching.

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40minstotal

ingredients serves

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Ingredients For Garlicky spinach sev Recipe

A Bunch Palak (Spinach Leaves)
1 Cup mint leaves
3 Pieces whole green chillies..cut
10 Pieces garlic cloves..peeled
1 Tbsp chaat masala
2 Tbsp dry mango powder
To Taste Salt
2.5 Cup gram flour
As Required Oil for frying
As Required Black salt for sprinkle

Directions : Garlicky spinach sev Recipe

STEP 1.1. Remove stems of spinach leaves, wash and blanche them. Wash mint leaves. Make fine puree of blanched spinach, mint leaves and green chilllies.
STEP 2.2. Transfer this puree to a broad vessel, add gram flour, salt and spices and prepare a medium soft dough. Add flour or water if needed.
STEP 3.3. Grease extruder, place sev plate and fill prepared dough in it. In preheated oil, drop sev in circular shape through extruder.
STEP 4.4. Fry from both the sides on a medium high flame. Remove from oil and sprinkle black salt.
STEP 5.5. Once it cools completely, store it in air tight jar or container. Relish when you wish.

Nutrition
value

380

calories per serving

7 g Fat23 g Protein56 g Carbs13 g FiberOther

Current Totals

7 g Fat
23 g Protein
56 g Carbs
13 g Fiber

MacroNutrients

Carbs
56 g
Protein
23 g
Fiber
13 g

Fats

Fat
7 g

Vitamins & Minerals

Calcium
121 mg
Iron
8 mg
Vitamin A
1733 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
1 mg
Vitamin B9
451 mcg
Vitamin B12
0 mcg
Vitamin C
13 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
198 mg
Manganese
2 mg
Phosphorus
324 mg
Selenium
12 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe submitted for Namkeen Diwali Recipe Contest contest on Slurrp community

Note Recipe submitted by Slurrp Community Member & hasn’t been tested by our Experts

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