Semolina spinach kurkure Recipe

Name: Semolina Spinach Kurkure Recipe
Total time: 5 min
Yield: 4
Cuisine: Indian

Recipe By Better Butter

It can be served as a starter at any party.

4.4

30 Rating -

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5minstotal

5minsCook

5m.total

5m.Cook

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Ingredients for Semolina spinach kurkure Recipe

0.13 cup Semolina
0.13 cup Warm water
1.25 spinach leaves chopped
1/4 potato boiled and mashed
1/2 Green chilies chopped
As required Salt
0.13 teaspoon Black pepper powder
As required Ghee/Oil for frying

Nutrition
value

108

calories per serving

< 1 g Fat3 g Protein22 g Carbs4 g FiberOther

Current Totals

Fat
< 1g
Protein
3g
Carbs
22g
Fiber
4g

MacroNutrients

Carbs
22g
Protein
3g
Fiber
4g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
17mg
Iron
< 1mg
Vitamin A
1992mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
12mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
15mg
Manganese
< 1mg
Phosphorus
41mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter