Shahi palak anjeer Recipe
Recipe By Better Butter
Yes its shahi palak anjeer (figs) ..having sweetness of anjeer the fig balanced by tangy juicy cranberries to nullify the slight bitter taste of spinach. Whenever we speak 'shahi'we always correlate with cashews in the culinary language but here we have not added cashews at all .the recipe has been inspired by great chef shri sanjeev kapoor ji. Here i have done my own innovation by adding anjeers and cranberries.
4.4
12 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Shahi palak anjeer Recipe
- 1/2 bunch spinach fresh , chopped
- 1.75-2 anjeer soft dried
- 5-6.25 Cranberries dried
- 1/4 onions big , chopped
- 3/4 tablespoon Desi ghee
- 1/4 tablespoon cumin seeds
- As required Salt
- 0.13 tablespoon Red chili powder
- 0.13 tablespoon Garam Masala
- 1/2 tablespoon Pine Nuts
Nutrition
value
value
106
calories per serving
5 g Fat5 g Protein10 g Carbs5 g FiberOther
Current Totals
- Fat5g
- Protein5g
- Carbs10g
- Fiber5g
MacroNutrients
- Carbs10g
- Protein5g
- Fiber5g
Fats
- Fat5g
Vitamins & Minerals
- Calcium143mg
- Iron5mg
- Vitamin A3286mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9192mcg
- Vitamin B120mcg
- Vitamin C42mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium152mg
- Manganese2mg
- Phosphorus115mg
- Selenium4mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter