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Badam Shake/ Almond Shake Recipe

Recipe By Deepa Rupani

Badam shake/almond shake is a healthy and delcious drink which is famous across only healthy but also satisfying and fillingb. Chilled Badam shake is perfect and healthy treat in summer.

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25minstotal
25m.total
Badam Shake/ Almond Shake
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Ingredients for Badam Shake/ Almond Shake Recipe

  • 500 g Ml milk
  • 3 tbsp Sugar
  • 1 tbsp Custard powder
  • 2 tbsp Cream
  • 25 Pieces Almonds
  • 1/4 tsp Cardamom powder
  • 1 tsp almond silvers
  • 1 tsp pistachio silvers
  • 1/4 tsp Saffron

Directions: Badam Shake/ Almond Shake Recipe

  • STEP 1.1. Spare half cup milk aside. Add sugar in the remaining milk and turn on the heat and let it boil. Stir and scrap the sides.
  • STEP 2.2. Rinse and soak almonds for 7-8 hours then remove its skin.
  • STEP 3.3. Spare 5 almonds and add cream in remaining almonds and grind it into a smooth paste. Dilute custard powder in cold milk.
  • STEP 4.4. Now add saffron , diluted custard milk and let it boil for a few more minutes so it becomes thick.
  • STEP 5.5. Lastly add cardamom powder and turn off the heat. Once it reaches room temperature, chill it in the refrigerator for 3-4 hours.
  • STEP 6.6. Chop the spared almonds. Add it in serving glass, pour chilled shake. Top up with almond ,pistachio silvers and saffron. Relish chilled.
  • STEP 7.Note:
  • STEP 8.1. Can replace cream with condensed milk. If so, then adjust sugar quantity accordingly.
  • STEP 9.2. Can add chopped cashew nuts.
Nutrition
value
797
calories per serving
47 g Fat22 g Protein72 g Carbs2 g FiberOther

Current Totals

  • Fat
    47g
  • Protein
    22g
  • Carbs
    72g
  • Fiber
    2g

MacroNutrients

  • Carbs
    72g
  • Protein
    22g
  • Fiber
    2g

Fats

  • Fat
    47g

Vitamins & Minerals

  • Calcium
    633mg
  • Iron
    2mg
  • Vitamin A
    48mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    64mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    13mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    82mg
  • Manganese
    < 1mg
  • Phosphorus
    511mg
  • Selenium
    12mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Deepa Rupani