STEP 3.Grind rice and chana dal with water to a idli/dosa batter consistency.
STEP 4.Now add green peas, chilli powder, salt, turmeric powder and chopped coriander.
STEP 5.Mix all ingredients well.
STEP 6.Heat oil in a pan and then pour some batter directly in the oil with the help of a laddle.
STEP 7.Deep fry both the sides till it changes the colour.
STEP 8.Serve Dhuska along with Aloo Sabzi or Dhaniya Pudina Chutney.
Nutrition value
181
calories per serving
< 1 g Fat7 g Protein36 g Carbs3 g FiberOther
Current Totals
< 1 g Fat
7 g Protein
36 g Carbs
3 g Fiber
MacroNutrients
Carbs
36 g
Protein
7 g
Fiber
3 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
24 mg
Iron
1 mg
Vitamin A
205 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
26 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
32 mg
Manganese
1 mg
Phosphorus
94 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
