Makkisteamedvadas With Moong Dhuli Dal Recipe

Makkisteamedvadas With Moong Dhuli Dal is a delicious and healthy Indian dish. The vadas are made from a mixture of cornmeal, spices, and yogurt, which are then steamed to perfection. They are soft, fluffy, and full of flavor. The Moong Dhuli Dal is a simple lentil dish made with split yellow lentils, onions, tomatoes, and spices. It is a perfect accompaniment to the vadas, providing a creamy and comforting texture. This dish is a great option for a light and nutritious meal.

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35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Makkisteamedvadas With Moong Dhuli Dal
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Ingredients for Makkisteamedvadas With Moong Dhuli Dal Recipe

  • 1/4 cup Vada_Ingredients': [' Cornmeal
  • 0.13 cup Yogurt
  • 1/4 teaspoon Ginger Garlic Paste
  • 1/2 Green Chilies, Finely Chopped
  • 1/2 tablespoon Coriander Leaves, Finely Chopped
  • As required Salt To Taste
  • as needed Water As Needed
  • as per your need Oil For Greasing
  • 1/4 cup Dal_Ingredients': [' Moong Dhuli Dal, Soaked
  • 1/4 Onion, Finely Chopped
  • 1/4 Tomato, Finely Chopped
  • 1/4 teaspoon Cumin Seeds
  • 0.13 teaspoon Turmeric Powder
  • 0.13 teaspoon Red Chili Powder
  • As required Salt To Taste
  • as needed Water As Needed
  • as needed Coriander Leaves For Garnish

Directions: Makkisteamedvadas With Moong Dhuli Dal Recipe

Cooking Directions

  • STEP 1.In a bowl, mix together cornmeal, yogurt, ginger-garlic paste, green chilies, coriander leaves, salt, and water to make a thick batter.
  • STEP 2.Grease a steamer plate and drop spoonfuls of the batter onto it. Steam the vadas for about 15-20 minutes or until cooked through.
  • STEP 3.In a separate pan, heat oil and add cumin seeds. Once they splutter, add chopped onions and saut茅 until golden brown.
  • STEP 4.Add chopped tomatoes, turmeric powder, red chili powder, and salt. Cook until the tomatoes are soft and the spices are well combined.
  • STEP 5.Add the soaked and drained moong dal to the pan along with water. Cover and cook until the dal is soft and cooked through.
  • STEP 6.Garnish with coriander leaves and serve the Makkisteamedvadas with Moong Dhuli Dal hot with rice or roti.

Cooking Tips

  • Make sure the batter for the vadas is thick enough to hold its shape when steamed.
  • You can add grated vegetables like carrots or zucchini to the vada batter for added nutrition.
  • Soak the moong dal for at least 30 minutes before cooking to reduce the cooking time.
  • You can adjust the spice levels of the dal by adding more or less red chili powder.
  • Serve the vadas and dal with a side of yogurt or pickle for extra flavor.

Storage and Serving

  • Leftover vadas can be stored in an airtight container in the refrigerator for up to 2 days.
  • Reheat the vadas in a steamer or microwave before serving.
  • The dal can be stored in the refrigerator for up to 3 days.
  • Serve the Makkisteamedvadas with Moong Dhuli Dal as a main course with rice or roti.
  • You can also serve it as an appetizer or snack with chutney or sauce.
Nutrition
value
208
calories per serving
2 g Fat16 g Protein30 g Carbs11 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    16g
  • Carbs
    30g
  • Fiber
    11g

MacroNutrients

  • Carbs
    30g
  • Protein
    16g
  • Fiber
    11g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    245mg
  • Iron
    9mg
  • Vitamin A
    7108mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    128mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    53mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    166mg
  • Manganese
    1mg
  • Phosphorus
    275mg
  • Selenium
    28mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp