Green dhokla (hara bhara dhokla)

Green dhokla (hara bhara dhokla) Recipe

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About Green Dhokla (hara Bhara Dhokla) Recipe:

I just thought to give our normal dhokla a healthy twist by adding few greens to it like green peas, spinach, fenugreek and coriander leaves so that we can feed our kids with a healthier option....

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  • 30 mins
  • 20 Ingredients
Ingredients
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Ingredients for Green dhokla (hara bhara dhokla) Recipe

  • 1/4 cup chick pea flour
  • 1/4 cup Spinach
  • 1/4 cup fenugreek leaves
  • 0.13 cup green peas
  • 1/2 Green chillies
  • 1/2 tablespoon coriander leaves
  • 1/4 tablespoon ginger garlic
  • 1/4 tablespoon cooking oil
  • 1/4 tablespoon Sugar
  • As required Salt
  • 1/4 tablespoon fruit salt
  • As required water to make a smooth paste
  • As required For Garnishing
  • 1/4 tablespoon cooking oil
  • 1/4 teaspoon mustard seeds
  • As required Few curry leaves
  • 1/2 tablespoon Peanuts
  • 1/2 Green chillies
  • 1/4 tablespoon sesame seeds
  • pinch hing
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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