Maize dhokla (makki ka dhokla) Recipe

Recipe By Better Butter

A very popular one in rajasthan and malwa region of madhya pradesh. It is a complete meal in itself. Loaded with protiens, carbohydrates and vitamins. It looks similar to suji dhokla or khaman dhokla except the main ingredient, since the main ingredient here is maize flour or yellow cornmeal. This is served with rajasthani pancharatna dal or boora shakkar, but it can be relished with any chutney of one's own choice. This is a yummy and nutritious variation to the other two made very commonly.

4.2
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Vegdiet
42minstotal
30minsPrep
12minsCook
42m.total
30m.Prep
12m.Cook
Maize dhokla (makki ka dhokla)
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ingredients serve

Ingredients for Maize dhokla (makki ka dhokla) Recipe

  • 0.33 cup Maize flour
  • 0.17 cup Buttermilk
  • 0.13 cup Warm water
  • 0.17 tablespoon Lemon juice
  • 0.17 teaspoon Salt
  • 0.08 teaspoon Turmeric
  • 0.33 Green chilies, finely chopped
  • 0.17 tablespoon Crushed coriander seeds
  • As required Curry leaves, chopped Few
  • 0.17 tablespoon Sesame seeds oil
  • 0.33 pinch Asafoetida
  • 0.33 tablespoon ENO fruit salt
  • 0.92 tablespoon For Tempering : Sesame seeds oil
  • 1/2-0.67 Dry red chilies
  • As required Curry leaves few
  • 0.17 tablespoon Black mustard seeds
  • 0.33 tablespoon Sesame Seeds
  • 0.08 cup Grated coconut
Nutrition
value
489
calories per serving
18 g Fat24 g Protein57 g Carbs11 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    24g
  • Carbs
    57g
  • Fiber
    11g

MacroNutrients

  • Carbs
    57g
  • Protein
    24g
  • Fiber
    11g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    841mg
  • Iron
    5mg
  • Vitamin A
    265mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    67mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    12mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    206mg
  • Manganese
    1mg
  • Phosphorus
    664mg
  • Selenium
    16mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter