Dhungar Dal With Spicy Rice Recipe

When we go for lunch on dhaba we always love the fragnance of the the dal cooked on the charcoal, this dunga dal will remind you the same fragnance of dhaba dal at home.

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Vegdiet
1hr total
30minsPrep
30minsCook
1hr total
30m.Prep
30m.Cook
Dhungar Dal With Spicy Rice
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ingredients serve

Ingredients for Dhungar Dal With Spicy Rice Recipe

  • cup Masoor dal half
  • cup Tur dal half
  • cup Split green moong dal half
  • cup rajma one fourth
  • 3or4 Black pepper
  • 3/4 Clove
  • 1/4 cinnamon small
  • 1/4 ginger big
  • 1/2 teaspoon Turmeric
  • As required Salt
  • 1 tablespoon Ghee
  • 1/2 tablespoon Oil
  • 1/2 tablespoon Jeera
  • 1/4 Tej parts
  • 1/4 Green chilli big
  • 3/4-1 Garlic
  • 1/4 onion big
  • 1/2 tomatoes small
  • 1/4 teaspoon Red chilli powder
  • 1/4 teaspoon Dhanya jeera powder
  • 1/4 teaspoon Dal makhani masala
  • As required Lemon
  • 1/2 cup Boiled rice
  • 1/4 tablespoon Biryani masala
  • 96 Black pepper
Nutrition
value
528
calories per serving
11 g Fat13 g Protein91 g Carbs15 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    13g
  • Carbs
    91g
  • Fiber
    15g

MacroNutrients

  • Carbs
    91g
  • Protein
    13g
  • Fiber
    15g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    163mg
  • Iron
    10mg
  • Vitamin A
    1710mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    162mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    314mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    174mg
  • Manganese
    2mg
  • Phosphorus
    280mg
  • Selenium
    3mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter