Current Totals
7 g Fat
35 g Protein
206 g Carbs
18 g Fiber
MacroNutrients
Carbs
206 g
Protein
35 g
Fiber
18 g
Fats
Vitamins & Minerals
Calcium
87 mg
Iron
9 mg
Vitamin A
862 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
360 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
208 mg
Manganese
3 mg
Phosphorus
479 mg
Selenium
10 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment