Green peapod pakoda or pakora Recipe

Recipe By Better Butter

What do you do with nutritionally rich peapods after removal of green peas? usually people throw them away and it is less commonly consumed. It is a treasure house of so many nutrients and vitamins.

4.2
25 Rating -
Rate
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Green peapod pakoda or pakora
plan
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ingredients serve

Ingredients for Green peapod pakoda or pakora Recipe

  • 3.75-5 Peapods
  • As required oil for deep fry
  • As required For batter
  • 1/4 cup Bengal gram flour /Besan
  • As required Salt
  • 1/4 Green chilli
  • 0.13 teaspoon Red chilli powder
  • 1/4 Curry leaves – spring
  • 1/4 teaspoon Chopped coriander leaves
  • 1/4 pinch Cooking soda
Nutrition
value
125
calories per serving
2 g Fat8 g Protein18 g Carbs6 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    8g
  • Carbs
    18g
  • Fiber
    6g

MacroNutrients

  • Carbs
    18g
  • Protein
    8g
  • Fiber
    6g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    19mg
  • Iron
    2mg
  • Vitamin A
    111mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    69mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    46mg
  • Manganese
    < 1mg
  • Phosphorus
    124mg
  • Selenium
    19mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter