STEP 1.Wash and boil spinach leaves in 1 cup of water for 5 minutes strain and grind in grinder and make puree.
2-Boil beetroot in sufficient water for 5 minutes. Strain, grind and make puree. 3- Take all purpose flour ,add a pinch of salt and divide it into 3 equal parts. In one part add spinach puree and mix, in second part add beetroot puree and mix nothing add in third part. Keep it as it is. 4- mix well all parts and make smooth dough. Make dough of white portion adding with sufficient water.6 cover all parts and keep aside. 5- Heat oil in a pan. Add green chili, ginger and garlic. Add onion and saute till translucent. Add all chopped vegetables and cook for 2 minutes. Add salt, black pepper and soy sauce and mix. Remove from heat. 6-Take prepared dough of all purpose flour . Make small sized balls from all coloured dough. Make small sized poori from all balls. 7- fill small amount of veggies in all poories. Make any shape of momos. 8- keep all prepared momos in steamer and steamed. Steam for 15-20 minutes and remove from heat. 9- serve hot with ketchup or pizza sauce.
Nutrition value
293
calories per serving
10 g Fat8 g Protein42 g Carbs5 g FiberOther
Current Totals
10 g Fat
8 g Protein
42 g Carbs
5 g Fiber
MacroNutrients
Carbs
42 g
Protein
8 g
Fiber
5 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
90 mg
Iron
3 mg
Vitamin A
880 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
94 mcg
Vitamin B12
0 mcg
Vitamin C
24 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
68 mg
Manganese
1 mg
Phosphorus
98 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
