Multi coloured momos Recipe
Recipe By Dipti Mehrotra
It is delicious dumplings steamed with cabbage, carrot, and spring onion stuffing. #snack
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Add to Shopping ListIngredients for Multi coloured momos Recipe
- 0.33 cup All purpose flour
- 0.17 cup Spinach leaves
- 0.17 cup Beetroot roughly chopped
- 0.67 Tbsp onion- finely chopped
- 0.17 cup Cabbage finely Chopped
- 0.33 Tbsp Carrot finely chopped
- 0.33 tbsp ginger- garlic chopped
- 0.33 tsp Green chili chopped
- as required Salt
- 0.33 tsp Black pepper powder
- 0.33 tsp Soy sauce
- 0.67 tbsp Oil
Directions: Multi Coloured Momos Recipe
- STEP 1.Wash and boil spinach leaves in 1 cup of water for 5 minutes strain and grind in grinder and make puree. 2-Boil beetroot in sufficient water for 5 minutes. Strain, grind and make puree. 3- Take all purpose flour ,add a pinch of salt and divide it into 3 equal parts. In one part add spinach puree and mix, in second part add beetroot puree and mix nothing add in third part. Keep it as it is. 4- mix well all parts and make smooth dough. Make dough of white portion adding with sufficient water.6 cover all parts and keep aside. 5- Heat oil in a pan. Add green chili, ginger and garlic. Add onion and saute till translucent. Add all chopped vegetables and cook for 2 minutes. Add salt, black pepper and soy sauce and mix. Remove from heat. 6-Take prepared dough of all purpose flour . Make small sized balls from all coloured dough. Make small sized poori from all balls. 7- fill small amount of veggies in all poories. Make any shape of momos. 8- keep all prepared momos in steamer and steamed. Steam for 15-20 minutes and remove from heat. 9- serve hot with ketchup or pizza sauce.
Nutrition
value
value
293
calories per serving
10 g Fat8 g Protein42 g Carbs5 g FiberOther
Current Totals
- Fat10g
- Protein8g
- Carbs42g
- Fiber5g
MacroNutrients
- Carbs42g
- Protein8g
- Fiber5g
Fats
- Fat10g
Vitamins & Minerals
- Calcium90mg
- Iron3mg
- Vitamin A880mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B994mcg
- Vitamin B120mcg
- Vitamin C24mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium68mg
- Manganese1mg
- Phosphorus98mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Dipti Mehrotra