Current Totals
2 g Fat
16 g Protein
36 g Carbs
9 g Fiber
MacroNutrients
Carbs
36 g
Protein
16 g
Fiber
9 g
Fats
Vitamins & Minerals
Calcium
58 mg
Iron
4 mg
Vitamin A
104 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
80 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
0 mg
Copper
1 mcg
Magnesium
108 mg
Manganese
1 mg
Phosphorus
253 mg
Selenium
23 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment