Chana dal diamond vegetable Recipe
Recipe By Better Butter
It is a delicious vegetable full of flavours and taste, can be served with rice and roti.
4
23 Rating -
Rate
Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Chana dal diamond vegetable Recipe
- 1/2 cup chana dal
- 1/4 teaspoon Haldi
- 1/2 teaspoon Red chilli powder
- As required Salt
- 1/4 cup tomato puree \2
- 1/4 teaspoon ginger paste
- 1/4 teaspoon Jeera
- 1/2 teaspoon Sugar
- As required Whole garam masala cardamon, clove, cinnamon, pepper
- 1/4 cup onion chopped
- 1/4 tablespoon Butter
- pinch hing
- 1/4 green chilli
- 1/4 potato chopped
- As required Bay leaf
Nutrition
value
value
410
calories per serving
7 g Fat24 g Protein61 g Carbs21 g FiberOther
Current Totals
- Fat7g
- Protein24g
- Carbs61g
- Fiber21g
MacroNutrients
- Carbs61g
- Protein24g
- Fiber21g
Fats
- Fat7g
Vitamins & Minerals
- Calcium88mg
- Iron8mg
- Vitamin A2792mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9220mcg
- Vitamin B12< 1mcg
- Vitamin C28mg
- Vitamin E< 1mg
- Copper1mcg
- Magnesium169mg
- Manganese2mg
- Phosphorus376mg
- Selenium54mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter