Vegetable overloaded daal

Vegetable overloaded daal Recipe

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About Vegetable Overloaded Daal Recipe:

A mixed veg daal recipe.

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  • 42 mins
  • 19 Ingredients
Ingredients
Adjust Servings :
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Ingredients for Vegetable overloaded daal Recipe

  • 0.33 cup 1/2 tuwar daal
  • 0.67 tomatoes chopped
  • 0.33 onion diced
  • 0.33 teaspoon amchur powder
  • 0.17 teaspoon ginger, grated
  • 1.67-2 garlic cloves, finely chopped
  • As required Handful of finely chopped beans
  • 0.67 tablespoon finely chopped cauliflowers
  • 0.67 tablespoon finely chopped cabbage
  • 0.67 tablespoon finely chopped lady finger
  • piece Small jaggery
  • 0.33 tablespoon bottle gourd
  • 0.33 tablespoon Capsicum
  • 0.33 teaspoon cumin seeds
  • 0.17 teaspoon red chilli powder
  • 0.17 teaspoon turmeric powder
  • 1 cup Water
  • As required Salt
  • As required Oil Or Butter
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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