Vegetable overloaded daal Recipe
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About Vegetable Overloaded Daal Recipe:
A mixed veg daal recipe.
- 42 mins
- 19 Ingredients
Ingredients
Adjust Servings :
Ingredients for Vegetable overloaded daal Recipe
- 0.33 cup 1/2 tuwar daal
- 0.67 tomatoes chopped
- 0.33 onion diced
- 0.33 teaspoon amchur powder
- 0.17 teaspoon ginger, grated
- 1.67-2 garlic cloves, finely chopped
- As required Handful of finely chopped beans
- 0.67 tablespoon finely chopped cauliflowers
- 0.67 tablespoon finely chopped cabbage
- 0.67 tablespoon finely chopped lady finger
- piece Small jaggery
- 0.33 tablespoon bottle gourd
- 0.33 tablespoon Capsicum
- 0.33 teaspoon cumin seeds
- 0.17 teaspoon red chilli powder
- 0.17 teaspoon turmeric powder
- 1 cup Water
- As required Salt
- As required Oil Or Butter
Nutrition
Current Totals
- Fat
- Protein
- Carbs
- Fiber
MacroNutrients
- Carbs
- Protein
- Fiber
Fats
- Fat
Vitamins & Minerals
- Calcium
- Iron
- Vitamin A
- Vitamin B1
- Vitamin B2
- Vitamin B3
- Vitamin B6
- Vitamin B9
- Vitamin B12
- Vitamin C
- Vitamin E
- Copper
- Magnesium
- Manganese
- Phosphorus
- Selenium
- Zinc
* Percent Daily Values are based on a 2000 calorie diet.
All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment