Falooda Recipe

Recipe By Pinky Jain

#beattheheat

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38minstotal
38m.total
Falooda
plan
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ingredients serve

Ingredients for Falooda Recipe

  • 83.33 gm icecream
  • 0.33 cup Boiled vermicelli
  • 0.33 cup Soaked sabja
  • As Required Rose syrup as need
  • 1 Cups Milk

Directions: Falooda Recipe

  • STEP 1.First take 3 serving glasses. Add jelly to the glass first if using.
  • STEP 2.Then sabja seeds. Add vermicelli and then rose syrup.
  • STEP 3.Next pour chilled milk, followed by more jelly if you wish.
  • STEP 4.Then scoop off the ice cream and add it to the glass. Sprinkle fine chopped nuts. ...
  • STEP 5.Serve falooda immediately.Enjoy. Garnish with some cherry.
Nutrition
value
508
calories per serving
17 g Fat16 g Protein69 g Carbs6 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    16g
  • Carbs
    69g
  • Fiber
    6g

MacroNutrients

  • Carbs
    69g
  • Protein
    16g
  • Fiber
    6g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    324mg
  • Iron
    2mg
  • Vitamin A
    22mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    31mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    6mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    52mg
  • Manganese
    < 1mg
  • Phosphorus
    293mg
  • Selenium
    13mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Pinky Jain